Valarie Carolyn Allman (born February 23, 1995) is an American track and field athlete specializing in the discus throw.[5] She is a two time Olympic champion, having won the gold medal at the 2021 Tokyo Olympics and 2024 Paris Olympics. Allman won bronze at the 2022 World Athletics Championships, making her the first American woman to win a world championship medal in the discus throw,[6][7] and later a silver medal at the 2023 World Championships. She is the North American record holder for the event.
Personal life
Allman was born in Christiana Hospital in Newark, Delaware and raised in Hershey, Pennsylvania.[8][1][2] She graduated from Silver Creek High School in Longmont, Colorado in 2013.[9] She then graduated from Stanford University in 2017 with a B.S. in product design.
Career
Allman was a seven-time All-American at Stanford University. She went on to represent her country at the 2017 Summer Universiade, where she won a silver medal, and the 2017 World Championships, where she did not qualify for the final. She was the 2018 National Champion.[10] In addition, she won a bronze medal at the 2018 Athletics World Cup and silver at the 2018 NACAC Championships. She won a gold medal at the 2021 Summer Olympics. At the 2022 World Athletics Championships, she won a bronze medal, which made her the first American woman to win a world championship medal in the discus throw.[6][7] At the 2024 Summer Olympics in Paris, she won a gold medal.[11]
Allman's personal best in the discus event is 73.52 m (241 ft 2+1⁄4 in), set at the Oklahoma Throws Series World Invitational in Ramona, OK on April 12, 2025. This was the 6th longest throw in history, extends her American record, and reclaims the North American record.[12]
She now resides in Austin, Texas and trains under Coach Zebulon Sion at the University of Texas, where she is a volunteer assistant. She was sponsored by Oiselle through 2020, as well as the New York Athletic Club. She is currently sponsored by Asics.[13]
Achievements
Personal bests
International competitions
Representing the United States
| Year |
Competition |
Venue |
Position |
Event |
Result
|
| 2014
|
World Junior Championships
|
Eugene, OR, United States
|
2nd
|
Discus
|
56.75 m (186 ft 2+1⁄4 in)
|
| 2015
|
Universiade
|
Gwangju, South Korea
|
5th
|
Discus
|
55.68 m (182 ft 8 in)
|
| 2017
|
World Championships
|
London, United Kingdom
|
28th (q)
|
Discus
|
53.85 m (176 ft 8 in)
|
| Universiade
|
Taipei, Taiwan
|
2nd
|
Discus
|
58.36 m (191 ft 5+1⁄2 in)
|
| 2018
|
World Cup
|
London, United Kingdom
|
3rd
|
Discus
|
61.10 m (200 ft 5+1⁄2 in)
|
| NACAC Championships
|
Toronto, Canada
|
2nd
|
Discus
|
59.67 m (195 ft 9 in)
|
| 2019
|
World Championships
|
Doha, Qatar
|
7th
|
Discus
|
61.82 m (202 ft 10 in)
|
| 2021
|
Olympic Games
|
Tokyo, Japan
|
1st
|
Discus
|
68.98 m (226 ft 4 in)
|
| 2022
|
World Championships
|
Eugene, OR, United States
|
3rd
|
Discus
|
68.30 m (224 ft 1 in)
|
| 2023
|
World Championships
|
Budapest, Hungary
|
2nd
|
Discus
|
69.23 m (227 ft 2 in)
|
| 2024
|
Olympic Games
|
Paris, France
|
1st
|
Discus
|
69.50 m (228 ft 0 in)
|
References
- ^ a b Dragon, Tyler (August 2, 2021). "Delaware-born Valarie Allman takes unusual path to becoming Olympic gold-medalist in discus". The News Journal. Archived from the original on August 3, 2021. Retrieved August 3, 2021.
- ^ a b "Valarie Allman - Track & Field". Stanford University Athletics. Archived from the original on August 3, 2021. Retrieved August 3, 2021.
- ^ "2017 Universiade bio". data.2017.gov.taipei.
- ^ "ALLMAN Valarie". Paris 2024 Olympics. Archived from the original on October 6, 2024. Retrieved August 4, 2024.
- ^ Valarie Allman at World Athletics
- ^ a b "Valarie Allman Wins Discus Bronze To Claim First World Championships Medal". July 20, 2022. Archived from the original on September 18, 2023. Retrieved September 17, 2023.
- ^ a b Azzi, Alex (July 21, 2022). "Video: After Olympic gold, Valarie Allman follows up with historic discus world bronze". Archived from the original on July 27, 2022. Retrieved July 25, 2022.
- ^ "Hershey native Valarie Allman wins Olympic gold in discus". pennlive. Associated Press. August 2, 2021. Archived from the original on August 3, 2024. Retrieved August 3, 2024.
- ^ "Boulder Daily Camera". enewspaper.dailycamera.com.
- ^ "USA Track & Field - Results". Archived from the original on December 19, 2019. Retrieved December 23, 2019.
- ^ "OLYMPIC SCHEDULE & RESULTS - 5 AUGUST". Paris 2024 Olympics. Archived from the original on August 5, 2024. Retrieved August 5, 2024.
- ^ https://worldathletics.org/competitions/world-athletics-continental-tour/news/valarie-allman-north-american-discus-record-ramona
- ^ "Inside ASICS | Running/Track and Field Athletes". asics.com. Archived from the original on May 19, 2022. Retrieved March 10, 2022.
External links
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2025 World Athletics Championships Team USA Track & Field |
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| Coaches and staff |
- Caryl Smith-Gilbert Women’s Head Coach - Sprints/Hurdles
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1923–1979 Amateur Athletic Union | |
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1980–1992 The Athletics Congress | |
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1993–present USA Track & Field | |
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| Notes |
- OT: Since 1992, championships incorporated the Olympic Trials in Olympic years, otherwise held as a discrete event.
- 2020 OT: The 2020 Olympic Trials were delayed and held in 2021 due to the COVID-19 pandemic.
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| Authority control databases: People | |
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